Interløpers Thursday off-road sessions, 18.30 meet at designated start point – description of routes...
The training programme has been created to encourage people to get out and train. However, the routes are merely suggestions and everyone is free to choose to run the suggested routes or their own routes, but do either as individuals responsible for their own actions. The club can not warrant the suitability of the venues or suggested routes and take no responsibility for anyone that chooses to train from the suggested venues or along the suggested routes. Anyone that participates in any way does so at their own risk and are responsible for their own safety. No permissions have been arranged.
During the COVID pandemic, we need to keep track of who has attended each run. Please sign up here. Ideally this should be before a run, but it can be done afterwards - just don't forget!